John Goldthorp
As a Fitness Professional in Center City, Philadelphia, I have been changing lives for over ten years. I take my clients’ results very seriously and I am passionate about continuously learning and applying the latest research to my practice.
http://www.yoga4athletes.blogspot.com/
- Lindsey Schweiger-Whalen
- After I ran my first (and likely my only) marathon, I had chronic lower back pain coupled with IT Band Syndrome. It hurt to stand, sit, and sometimes even lie down. For 6 months, I worked with physical therapy and I didn’t run at all. Finally, I found yoga, relief from my physical suffering, and eventually, running once again. My experience with the body stems from my college studies in exercise science, an intensive yoga teacher training, years of personal training, and my own athletic pursuits. Over the years these have included baseball, softball, rock-climbing, running, swimming, volleyball, soccer, basketball, tennis and weight-lifting. I am passionate about yoga and its ability to help athletes prevent injury, recover from their sport, perform optimally and engage with the body compassionately.
First-Timers 